Even silly easy things as to where to where to put certian things on shelves, clothes to wear, sentences to write, words to say???
are you kidding me?? this is just exactly like me 4 weeks ago this is actually my FEAR, the inability to concentrate on simpliest task.
I started having these "fluffy white cloud thoughts" (pass by thoughts. it just feel like they pass by and remind you of something like you had a fear of this or a fear of that during a particular task you are working on) and i fear them so much coz i feel that when these thoughts pop in, i wouldn't be able to concentrate on my task. when we find ourselves unable to concentrate on simpliest things, anxiety is totally responsible for it. you know you want to do this and be able to focus on doing that.. but anxiety wants to be part of every single thing you do and wants all your attention to whatever your current fear is; that's why its hard to think about happy thoughts, or even keeping them long in our heads. the key is recognition-- we are unable to concentrate on things or we have racy thoughts because of anxiety. its not us, its the anxiety. if we aren't anxious at the first place, then we wouldn't be in this situation.