Does anyone else experience heart palpitations on a daily basis? Mine are like a constant, steady hard thumping. Most days I'm okay during the days, but I feel this EVERY day at nighttime. Most of my anxiety is over this. Dr. took a chest xray and ekg and both were fine. He said he'd give me an echo if I really want one. Basically, I just want to know, how do I stop this from happening? I've tried methods that involve calming myself down, such as gaba calm, chamomile tea - and in the rare unbearable case xanax. Xanax stops them but obviously I don't want to take this all the time. Buy nothing else works. Doctor says it is just anxiety. Should I trust him or get the echo done? I do admit that I almost expect them now, so I'm contantly thinking about to which could be why they won't stop? This is a new symptom for me. I had them every once in awhile before but the last month has been horrible. I feel like something is really wrong with me.