Lindsay, please calm down girl, you are okay!
Acne comes in phases, like always. Things trigger things - like your period, stress (especially stress) and even some of the products you could be using! You do not have a secret tumour that is contributing to your acne.
Please do not research this any more, I promise you that nothing good is going to come from it and it will only terrify you even further!
Everybody's hair falls out in the shower (especially for girls like us that have long & thick hair), everybody loses hundreds of strands a hair each day - and that's completely normal.
You can overcome the C phobia, I promise! I know you're strong and that you can do this! You're subconsciously looking for small things to obsessive about that could possibly lead you back to the C phobia! I'm promising you that your acne has nothing to do with C! What kind of face washes, creams, toners are you using? I can also recommend some really great exfoliators and even some really amazing prescription wipes that help a lot!
You're okay Lindsay, I know you can beat this