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Author Topic: Weight Loss Worry  (Read 201 times)

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Offline AnxiousGrr

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Weight Loss Worry
« on: September 02, 2014, 10:00:09 AM »
A couple of weeks ago I had a stomach bug/virus.  So I didn't eat much for about 3 days.  Also the last few weeks have been extremely stressful professionally.  So there may be explanations for the fact that I've lost some weight.  I know I did because I'm having to tighten my belt an extra notch.  But HA being what it is, I can't get this anxiety to subside.  It's making me super anxious.  I worry about all kinds of scary possibilities.  I keep looking at myself in the mirror, compare myself to photos from 3 months ago, imagine that my skin is feeling too taught over the ribcage, etc.  Should I really worry?
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