Hello, I'm 19 and have had GAD since I was 12.
I haven't slept properly in weeks, like 4-5 hours a night, which leads to anxiety and I'm scared it will give me a heart attack.
I have a huge fear right now.
My reason for sleeping late is my work, I work 10 hours and finish late.
Symptoms: weak, out of breath, tired (but can't sleep) , legs feel like jelly...
Need help or advice ;-(