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Author Topic: Scared of heart problem...  (Read 139 times)

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Offline LouiseThomy

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Scared of heart problem...
« on: August 29, 2014, 10:56:02 PM »
Hello, I'm 19 and have had GAD since I was 12.

I haven't slept properly in weeks, like 4-5 hours a night, which leads to anxiety and I'm scared it will give me a heart attack.
I have a huge fear right now.
My reason for sleeping late is my work, I work 10 hours and finish late.
Symptoms: weak, out of breath, tired (but can't sleep) , legs feel like jelly...

Need help or advice ;-(
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Offline mollyfin

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Re: Scared of heart problem...
« Reply #1 on: August 30, 2014, 04:13:58 PM »
Anxiety and lack of sleep won't give you a heart attack.  At your age, unless you have a serious heart defect, you're not going to have a heart attack, period.
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