Been suffering with anxiety for 17 years now. Health anxiety, OCD, Panic Disorder. You'd think I'd have been able to cope better after all this time but nope. Guess I always was lazy with the CBT and whatever else help I've had over the years. It's just really getting the better of me lately, feel like my world is collapsing in on itself. I actually think anxiety will be the death of me.
I'm not really much of one for forums but thought it's worth a try to see if it helps to get some of this stuff out of my head anyway and remind myself I'm not alone in feeling this.