Chat Now!   Member Gallery    Member Articles    Games   Member Groups   Member Blogs   Health News    Bored?

Author Topic: how to stop self testing? neck especially  (Read 115 times)

0 Members and 1 Guest are viewing this topic.

Offline marie204430

  • Hero Member
  • *****
  • Posts: 781
  • Country: ca
  • Rec's: 2
  • Gender: Female
  • Mood: Sad
    Sad
  • Trying to stop this cycle
    • Poke This Member
how to stop self testing? neck especially
« on: August 22, 2014, 11:23:22 AM »
I'm driving myself crazy touching mynadams apple area, seeing if they're even, mad eitnsore, made my glands more, made a node or two swore, my entire neck is sore.it feela weird.
I'm scared of anything sinister in the throat...Idk.
My doctor two days ago just felt all over my throat and felt nothing, 4 doctors said my noses are fine 4 CBCs are perfect.t..how do I stop?
I know there will always be lumps and bumps in my throat. I keep taking pictures of my throat too to monitor..
Bookmark and Share

Offline fishmanpa

  • Hero Member
  • *****
  • Posts: 551
  • Country: us
  • Rec's: 22
  • Gender: Male
  • Personal text
    • Poke This Member
Re: how to stop self testing? neck especially
« Reply #1 on: August 22, 2014, 11:52:47 AM »
On another thread about nodes, you said to stop poking and prodding. We all know that doing so aggravates the node and prevents it from healing. I would say to take your own advice. Medical professionals and tests have ruled out anything sinister.

Perhaps you can do some constructive Googling and find a downloadable course on CBT or treating OCD tendencies or the like and start working on yourself while you wait for therapy.

Positive thoughts
Bookmark and Share
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings in your life. Live. Love and seek out the things that bring your heart joy. The rest doesn't matter!."  King Solomon.

Tags:
 

Related Topics

  Subject / Started by Replies Last post
2 Replies
831 Views
Last post April 19, 2009, 07:33:23 AM
by sixpack
1 Replies
351 Views
Last post July 26, 2012, 12:47:13 AM
by kazoo
15 Replies
416 Views
Last post March 23, 2013, 11:46:03 AM
by mariea
4 Replies
286 Views
Last post December 12, 2013, 07:26:44 AM
by hamsterswheel
23 Replies
259 Views
Last post October 19, 2014, 09:07:17 PM
by Air Nomad

anything