Hi BR, and welcome to Anxiety Zone... My name is Chuck, and I am one of the Global Moderators here on the site.
You are now a member of our community, where you will find support and advice from other members in similar situations. It's always nice to find someone else who understands, and to know you're not alone.
We have sections in the forum that address specific concerns, so feel free to post or start a new topic in the section that best fits your situation. Feel free to explore the rest of the forum. You may find the other topics helpful, and you may be able to offer advice or support to someone else.
We also have a chat room for members over the age of 18. Once you have made three meaningful posts, you will be allowed access to the chat room.
BR, for those individuals with health anxiety, fear of rabies is not all that uncommon. In your case, you really can rest easy. The reason that I say this is that you live in the United States. Decades of vaccinating dogs and cats in the States, has basically rid our domestic animals as carriers of the rabies virus. Hosts/carriers today, include wild carnivores and bats. Also, you mentioned that the dog's vaccinations were up to date. On top of that, your wound was superficial, and did not break the skin.
Now, my question for you is what are you doing to treat your health anxiety? If you weren't worried about rabies, there is a real good chance that you'd be finding something else to be worried about. Are you in therapy?
Again, welcome to Anxiety Zone, BR. The very best to you!... Chuck