I admit, I had some pretty severe stress this weekend to the point where I was in tears the whole time. But it did kind of calm down yesterday morning. Not completely gone, but still, a lot better. I noticed last night when I tried to sleep that there was some sort of inner shaking in my upper torso and lower neck which was radiating up to my head. I had a very hard time sleeping, so I took a benadryl. I still keep waking up several times last night with this feeling.
Woke up, and I felt it even worse but calmed down a bit. I took a nap for an hour early this afternoon, and woke up and almost my entire left side has this vibrating/shaking feeling. I can feel it in my forearm, lower leg, lower back, buttocks and abdomen. I did sleep on that side so I'm not sure if that has anything to do with it.
I've heard this can be a symptom of anxiety but would it mostly be my left side?
Thanks all, I'm 18.5 weeks pregnant and very scared.