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Author Topic: Nauseous all the time, relieved by burping  (Read 76 times)

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Offline cali4niay

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Nauseous all the time, relieved by burping
« on: August 18, 2014, 01:23:16 PM »
Ugh, I feel as if I'm nauseous all the time. I'm sure it doesn't help that I'm constantly worried about eating, 'cuz I have a fear of throwing up. I never throw up though, sometimes I dry heave, but obviously nothing comes out *knocks on wood.

Most of the time, the nausea lessens with burping. Does anyone else have this? Is this an anxiety thing? Am I swallowing too much air all of the time?

It impacts me because out of this has spawned a fear of restaurants, where I sometimes get panic attacks 'cuz I'm worried I might get sick. If anyone has dealt with this and has tips, please impart your wisdom with me.
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Offline seemeblue

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Re: Nauseous all the time, relieved by burping
« Reply #1 on: August 18, 2014, 02:11:32 PM »
This sounds like anxiety to me! I get it sometimes when I am super super nervous about something! I just ignore it because I know what is causing it, but that is probably terrible advice :/
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Offline Raaawr

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Re: Nauseous all the time, relieved by burping
« Reply #2 on: August 18, 2014, 02:29:39 PM »
I get this ALL the time. If I am feeling anxious I have this sensation. Usually walking around helps me to burp and the longer it takes me to burp the more anxious I become because it feels like my chest is blocking up, which only makes it worse.
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Offline cali4niay

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Re: Nauseous all the time, relieved by burping
« Reply #3 on: August 18, 2014, 02:50:17 PM »
Thank you for your replies. It's reassuring to here I'm not the only one. LOL.

What a coincidence! Today I tried thinking "don't be worried, you know you just need to burp and you'll feel better."
I just hate the nausea so much. No bueno.

My husband can barf on the stop of a dime and has no problems. He's like "I'm not feeling very goo...barffffffffffffffff"

Hmmm, maybe I'll try walking around.
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