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Author Topic: Great book!  (Read 252 times)

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Offline jols

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Great book!
« on: August 13, 2014, 10:47:17 PM »

I feel like I've read a ton of books about panic disorder, etc, but this one was short, sweet, and almost humorously written.  It was light enough for me to pick up and read tonight (sometimes panic books actually make me anxious).

It's called The Panic Diaries, The Frightful Sometimes Hilarious Truth about Panic Attacks.  By Jeanne Jordan and Julie Pedersen. 

Anyway, if you ever stumble upon it at the library (not sure I'd buy it), definitely pick it up  :)
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Offline Julie A. Cook

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Re: Great book!
« Reply #1 on: August 14, 2014, 08:39:55 AM »
Thanks for the heads up, Jols.  I'll definitely check it out!  Haveyou read "Monkey Mind"?

Best,

Julie
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Offline jols

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Re: Great book!
« Reply #2 on: August 14, 2014, 10:26:11 PM »
I haven't, but I will definitely check it out!  Thank you!  :)



I should have mentioned that the book I was talking about is just really, really good at explaining panic attacks.  It's just the basics though. 
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Offline drongo41

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Re: Great book!
« Reply #3 on: August 22, 2014, 12:23:27 PM »
I've ordered a copy and will read it then report back.

Cheers
John.
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