Hey everyone. Well last time I posted I was off to California and it was my first time on a plane. The plane ride was alright I force myself not to panic which was good. But I panicked the whole trip I did not enjoy myself at all. I threw up because of how anxious I was and I've never thrown up due to anxiety that's how bad it was. I got home and I didn't feel sick anymore but since then I've been having trouble leaving my house. I've been feeling sick again and I know for a fact it's because I'm not leaving the house but I'm too scared to leave because of the anxiety symptoms I feel like you know how it is I know it's anxiety but I convince myself it's something else and I feel if I leave my house I'll get sick in public or something. I cannot accept its anxiety making me sick like I know it is but I'm having a hard time believing it! I start school in 2 weeks also and I have to go get an eye exam, haircut, school supplies school clothes. How am I gonna do all that if I can't leave my house?! Someone please help me I need to do this and I only have 2 weeks so times ticking.