Chat Now!   Member Gallery    Anxiety Zone Wire    Games   Social Groups   AZ Member Blogs   Health News  Bored?

Author Topic: "Subconscious" Anxiety - Destroying everything I do.  (Read 110 times)

0 Members and 1 Guest are viewing this topic.

Offline Lynnk

  • Newbie
  • *
  • Posts: 30
  • Country: us
  • Rec's: 0
  • Gender: Female
  • Mood: Content
    Content
  • [l|l|l|l|l|l]
    • Poke This Member
"Subconscious" Anxiety - Destroying everything I do.
« on: July 06, 2014, 11:29:25 PM »
For example, I've been working on some of these problems myself lately >>(OCD/SA/Emetophobia/Agoraphobia.)

I get into the car to go to the store, and without thinking of any of this >> ((Sickness, contamination, crowds, interaction with people, etc.))

And I still get anxiety symptoms (weakness, tense/jittery.) They're mild symptoms, but they make me feel like absolute crap afterwards (tiredness, weakness.)

I don't know if I've conditioned myself to feel his way, or if it's just a subconscious thing...and I would really like for it to go away.  :(

Does anyone know how to keep that from happening?

(Sorry if this is typed weird, I haven't had adequate sleep in days.)
Bookmark and Share

Tags:
 

Related Topics

  Subject / Started by Replies Last post
4 Replies
5773 Views
Last post September 15, 2006, 10:10:04 AM
by pinky5
2 Replies
2869 Views
Last post April 11, 2008, 06:13:27 PM
by Anonymous8
15 Replies
8054 Views
Last post January 14, 2011, 07:51:02 AM
by renaed
2 Replies
2777 Views
Last post September 27, 2011, 09:36:28 AM
by catastrophizer
8 Replies
1131 Views
Last post March 08, 2013, 11:01:12 AM
by sixpack
9 Replies
272 Views
Last post February 04, 2014, 09:47:28 PM
by CrazyQuacker75

anything