Dementia runs in my family which makes me that much more of a fighter to preserve the brain, to defy the odds, to not go down as the others did. Do everything I can to eat well, do varied exercise, read, learn, write, meditate, inhale the positives, exhale negatives and trump whatever may want to get the upper hand.
You had a clear scan. Good for you. What do they know about brain atrophy? Not much I'd say. The brain remains a vast mystery. Believe in yourself, in hope and optimism and the support we can get and give right here.