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Author Topic: does anyone get this also?  (Read 93 times)

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Offline shaggy

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does anyone get this also?
« on: June 21, 2014, 12:00:52 PM »
Whenever I wake up at my regular time, I'll feel fine but if im still tired and go back to bed, I'll wake up feeling sick and anxious. It just happened today, I woke up early around 6:30 and since I don't have anything going on today and i was very tired still, I decided to go back sleep. I woke up at around 8:40 and now I feel nauseous, and that sick feeling you get with anxiety. Does anyone get the same thing?
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Offline LO87

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Re: does anyone get this also?
« Reply #1 on: June 21, 2014, 12:10:05 PM »
Yes! Well not exactly nausea but I feel horrible if I go back to sleep or nap, and definitely more anxious. I think it has something to do with messing with my natural sleep rhythm or maybe dreaming about stressful things in lighter sleep. I usually feel better if I stay awake and do something productive :) I read on bed or get some work done if I can. I think it's better to push through the initial tiredness and you'll feel better overall. You're not alone though!
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Offline shaggy

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Re: does anyone get this also?
« Reply #2 on: June 21, 2014, 12:54:32 PM »
I'll try that next time! I pushed myself through and took a shower and now I deep better :)
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