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Author Topic: what music helps you with your anxiety?  (Read 601 times)

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Offline TyeDyedButterfly

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Re: what music helps you with your anxiety?
« Reply #15 on: July 04, 2014, 10:08:09 AM »
Depends on my Mood and what I need to hear to help me at that moment.

I don't handle screaming singers at all because I can make no sense out of what they are saying and it just agitates me also some really bad rap.

Opera Ugh lol most agitating of all!
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Offline thenomnomnomicon

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Re: what music helps you with your anxiety?
« Reply #16 on: July 20, 2014, 07:36:01 AM »
Arkasia
Anathema*
Boris
Dengue Fever
Grimes
How to Destroy Angels
Innerpartysystem
Lana Del Ray
Massive Attack
Sunlounger*
Ulver*

To list a few. '*' for emphasis.
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Offline whitney.b

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Re: what music helps you with your anxiety?
« Reply #17 on: October 27, 2014, 11:32:51 PM »
Listening to music while showering are honestly two of the best things that I have found to pull me out of a panic attack.  Lately, I have been listening to Overcomer by Mandisa, The words I would say by The sidewalk prophets and every storm runs out of rain by Gary Allen.  I am frequently changing what I listen to most, but these songs seem to be the ones helping me through my days lately.
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