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Author Topic: is this asthma?  (Read 88 times)

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Offline keychainz_

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is this asthma?
« on: June 18, 2014, 03:21:48 AM »
now I feel like I can't breathe.. it's hard to catch my breath.. chest feels extremely tight and I can't lay down because I can't get the air I need too when I try to rest.. I have not been to sleep at all since yesterday night.. really starting to worry.. but my mom gets up in two hours so I'll try to bare through I guess..  there's tingling in my face, fingers, and also feet.. .seriously scared right now.. I have a history of mild asthma attacks where my allergies got down into my lungs.. it feels the same as it used too in 2012..please help!!
 
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Offline mollyfin

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Re: is this asthma?
« Reply #1 on: June 18, 2014, 04:04:40 AM »
Try breathing in for four seconds, holding for seven and breathing out for eight.  If it's anxiety-related that might help you a bit.
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Offline leah2013

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Re: is this asthma?
« Reply #2 on: June 18, 2014, 01:08:24 PM »
I have exactly the same symtoms as you. When I lay down to sleep at night I feel I can't  breath and my hands and feet get tingly and numbness.... I think I had some type of panic attack last night.... I took 2 ativan and felt much better....
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Going thru a rough patch! Praying for peace of mind and happiness!!!!

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