Hi Danny. I have smoked my fair share of it. Some types really relaxed me and other times it did give me some anxiety. It depends what type/strain it is I think. Nowadays ya gotta be careful who you get it from. There are alot of different types of it out there. My suggestion if you have high anxiety I would steer clear of it until you get it under control. I havent smoked it in a couple months bc my anxiety is really high lately. It makes me bummed bc I love it lol.