I've had this once before, it was near the edge of my spine and sometimes when I walked, it made me recoil in pain and I couldnt move for a few seconds, like a spasm that causes it.
It lasted 2 days in February and now its reoccured again. When I cough it hurts and when I move my back upwards from leaning it hurts too. Im really scared cause the last time I had this, going upstairs was a trial and I actually collapsed to the floor from the pain that it gave me.
It didn't last long as I said but Im now worried that this could be more..something more serious
I may have strained it from Bowling but it feels like when the pain just came out of the blue for no reason