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Author Topic: What's wrong with me?  (Read 185 times)

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Offline ashesnroses

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What's wrong with me?
« on: May 30, 2014, 09:03:02 AM »
1. I'm not sleeping well, I wake up at least once during my sleep period.

2. Just as I'm about to sleep I wake up frightened having a small anxiety attack, I'm almost hearing voices repeatedly, feel very weird and have images in my head of random things, people, places, etc. I'm feeling too tired to fight it and I wait until it stops and I'm asleep.

3. I get random images in my head of my dreams and some times in the past (not now) I felt disconnected.

4. I'm having this low frequency vibration in the back of my body bellow the abdomen that can go as low as my feet. If I stress about it, it intensifies. Kinda like a tremor. Especially, at night.

5. I'm feeling shaky and weak when I haven't eat for 4-5 hours and after I eat it takes some time to feel better. I'm also feeling a bit shaky and weak all the time but not nauseated or dizzy it's just a bit hard to focus on some things some times.

6. If I stress myself a lot about something, I get diarrhea.

7. I'm feeling very worried and extremely stressed.

8. I get muscle twitches and hot flashes at random places in my body.

9. I constantly have that feeling that I'm gravely ill and it makes me want to lay down and fall asleep.

10. I 've taken some online anxiety tests and I scored over 85% on every single one of them.

Can all these be caused by anxiety? Especially, 4 and 5?

I'm feeling you are the only people that will relate to this:
"I so much look back to the days I was feeling OK that it makes me really sad."
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Offline doug65

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Re: What's wrong with me?
« Reply #1 on: May 30, 2014, 09:51:55 AM »
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MOST anxiety happens at the subconscious level.  JUST because you don't feel consciously anxious or had a day or two of calm doesn't mean your mind & body are relaxed.  It can take months of reduced anxiety before a body goes back to a more non-reactive state.  - AnxietyZone member Sixpack

Offline burgundyplace

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Re: What's wrong with me?
« Reply #2 on: May 30, 2014, 12:29:14 PM »
Yes to all numbers!

Have you tried meditation? It can calm your nerves down :)
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Offline Rubbr_Dukkie

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Re: What's wrong with me?
« Reply #3 on: May 30, 2014, 03:53:57 PM »
These are a lot of the same symptoms I have.

Especially #5! I get very weak and shaky (especially on my right hand) and I have to gorge myself on food to feel better.. But it takes a couple hours for me to calm down and get back to normal.

I also get chronic twitching when stressed, my right thumb, left eye, and foot arches all get frenzies when I'm stressed.

Your not alone in these feelings man, I get them too!
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Offline forever young

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Re: What's wrong with me?
« Reply #4 on: May 30, 2014, 04:23:11 PM »
I get the severe weakness too. I am glad to find someone who does. I have posted on here before and go no replies. do yu also feel weird in your head and like strange in your chest. my arms even feel heavy and my legs. it can take hours to recover and seems like eating don't always help. I have been to several drs and they don't understand what is going on.
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