I fell down the stairs last summer and my back hurt lower (near my a$$), middle, it hurts again after being home a few days on the computer sick, why did it come back? and how to get rid of it? for as you can guess it's hard for me to sit, walk,and bend over without some pain. Why would my back pain come back after sitting around a few days? the fall was last summer, wouldn't the muscles be back together again and never hurt the same way after the fall ever again (for they are hurting in the EXACT same way and PLACES on my back)? (the only diffrence about this pain is I don't have my chest hurting) *phew!* I tried what made it go away the first time , Epsom salt baths but it hasn't been doing a thing, and as for the pain it seems deeper like my muscles have not let go of the impact, and I can tell it's deep. as for a log roll, I sleep in a bunk bed and I sleep on the top, I have to go to school so I can't sit around and do nothing. the lowest part (just above my a$$) hurts when I stand, sit, bend over, etc and the pain in the rest of my back hurts when I do the same thing, I've been trying to sit but I have to sit leaning forward and remaining straight so that my whole back dosen't start throbbing, my middle back has been temporarily relieved from the epsom salt but it comes back an hour later, as for my back just above my a$$ that has not been getting any better and I really want all this to go away some how, for my lower back makes it hard to bend over, and bending over encurages my whole back to hurt.