Is there any activity that really help with your anxiety, and why? (I'm posting here because this section - alas - has more traffic than success stories!)
My therapist helped me realise that I neglected one of my passions, writing. I'm a book editor, so in a certain way writing (though it's actually rewriting) is my job. It's like I found a way to do what I love without having to judge myself for my results: the book has already been written by someone else and I'm good at working on it, seeing what's wrong and make it better. But I neglected my own creative part.
Some of my issues are: not expressing myself enough, being a perfectionist and judging myself all the time, playing it safe. It takes me an effort to start, but when I write my own stuff I feel good because I'm working on all these issues: I express myself and create, I let go and judge myself less (and I see that I can produce something good!), and I don't know what will come out of it but I enjoy the uncertainty (always a good thing for anxiety sufferers).
What about you? :)