Hello everyone it is so refreshing to read about so many others going through somewhat of the same stuff I am going through. My story almost seems little compared to a lot of others, but here goes.
About three months ago is when my anxiety started getting bad. When I sit back and think about it though I believe I've had it for quiet a long time, but it wasn't as active as it is now. It started little with just random dizziness through out the day and night then it progressed to other symptoms. I think the worst is when I get the breathing issues where you just feel like you cant catch that good breath of air. My anxiety happens all the time, but I am starting to narrow down some triggers. I have a fear of actually going to far from my place due to thinking something bad will happen to me. Some days are better then others and I do get out, but it always seems like a struggle. I also fear that its not just anxiety, but something physically wrong so I go to the doctors a lot and seen plenty of specialist and they all say I'm fine. I wish that all this will end one day, but I know it will take time. The hardest part is believing that I'm actually ok and it just my mind.
I am 37 years old and live away from my wife and kids due to work and that probably doesn't help, but it cant be helped right now. So I'm here hoping to meet people I can relate to and maybe get and give some advice of successful ways to deal with this life style.
Thanks for reading.