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Author Topic: i have nearly given up ;(  (Read 234 times)

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Offline WishfullnHopefull

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i have nearly given up ;(
« on: May 14, 2014, 08:39:51 PM »
this is so so hard its the hardest time off my life right now its my birthday tommorow and my hands havent stopped shaking my anxiety is worse than ever 0o god please why do we have to put up with this

ive lost my family over it my freinds everyone i can think and im such a reck i cant even shower sometimes i wish i had no worries no fear no pain i dont no how to cope i feel so damn ill
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Offline will402

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Re: i have nearly given up ;(
« Reply #1 on: May 15, 2014, 05:40:26 AM »
hey man you tried the doctor and cbt? or some support groups? Im looking into some now. I notice your from the UK, where abouts?
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Offline RedfoxThomas

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Re: i have nearly given up ;(
« Reply #2 on: May 15, 2014, 11:11:26 AM »
Sorry to hear you are going through this, my friend..

I feel for you. It's important you know you are NOT alone. Because you aren't.

I suffer great anxiety all day too.. it seems to have been triggered 10x over once my ex fiance left me for an abusive guy after 4 years...

The only thing that seemed to help at all is seroquel XR. Not sure if you've tried it or not. Though it's hard to tell if it's actually just destroying the anxiety or making you kind of a zombie. But either way at least you can take a breath, you know what I mean?

I hope for the best for you brother. We're all in this together.
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Offline AnxiousAlexis

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Re: i have nearly given up ;(
« Reply #3 on: May 16, 2014, 03:58:22 PM »
You sound like you really need to see a doctor, hun. I would even consider going to the ER when you are feeling this bad. They can give you something to help you relax and help you get in touch with some people who can help you through this.

You aren't alone and you don't have to get through this by yourself. <3
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Online worldbeat99

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Re: i have nearly given up ;(
« Reply #4 on: May 16, 2014, 06:07:29 PM »
Hi Wishful, we've talked before.

First of all, HAPPY BIRTHDAY, mate.  I'm sorry it's stressing you out.  I agree that you owe it to yourself for your birthday
to find relief from the stress.  Are there Meetup.com anxiety groups in the UK?  I get a lot of support from the ones in Chicago.

Nam myoho renge kyo.
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Offline rachach

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Re: i have nearly given up ;(
« Reply #5 on: May 18, 2014, 03:03:27 PM »
I hope you give us an update soon.  What caught me was when you said you can't even shower.  I've been there, making a sandwich is too much effort, everything is too difficult.  Please get back to us on how you're doing.
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Offline xogemxo

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Re: i have nearly given up ;(
« Reply #6 on: May 18, 2014, 03:19:56 PM »
Hi or not alone at all no1 understands until they go through it themselves. Keep coming on here and chatting about it with others and see if it can help.  I've tried CBT and it actually works if u want I can talk you through it. And anxiety medication works but u have to help yourself through it as well its so hard and am still struggling with it. Try and get out some walks clear our head even if its just to the gate and back x happy birthday x
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Offline CarrieAnn

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Re: i have nearly given up ;(
« Reply #7 on: May 18, 2014, 04:22:16 PM »
Hi, Wishing You A Happy Birthday!  And positive thoughts from across the pond  :action-smiley-065:

Take Care! :)
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