I have 5 dogs and have dogs all my life but I just started getting really paranoid about rabies. I barely even go near my dogs. Whenever I touch them, I go through many amounts of water, soap, sanitizer and alcohol. Despite 3 of them having vaccines (the two are still 4 month old pups that can only get vaccines in two more months).
So now I am really scared about this: despite it being really irrational but like what I said, I am really scared and paranoid about it.
Just an hour ago, I was feeding one of my 4 month old pups. Just so you know, the mother is also my pet. Anyway, I was kneeling infront of it while our maid's son is playing with it and the dog is facing me. I was talking with our maid from what I remember and I suddenly felt like a REALLY small bubble of saliva at the roof of my mouth and I started PANICKING, thinking that it might be from my dog. It dissolved into my mouth and I involuntarily swallowed it. I started panicking more! My pup didn't sneeze or open her mouth (from what I remember) and I think: how can her saliva fly into my mouth, right? She's so tiny and I'm kneeling and I'm still tall but I am still so paranoid about it! She's still acting normal and eating a lot, drinking lots of water and being her normal self but I am, of course, paranoid and anxious about it. Please do help me with this. I'm terrified of getting rabies, I get attacks from it: my chest constricts, I have a hard time breathing, I get lightheaded when I overthink about it. Will I get rabies? Please do help me.