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Author Topic: Indigestion?  (Read 369 times)

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Offline North34

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Re: Indigestion?
« Reply #15 on: May 07, 2014, 09:05:12 AM »
Thanks for the reply.. Today anxiety is high.. So paranoid about having the same day as I did at work yesterday.. Stomach is feeling bloated and chest pains.. Not extreme but there.. Any advice...
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Offline Worrier1978

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Re: Indigestion?
« Reply #16 on: May 07, 2014, 01:00:45 PM »
I'm sorry you're having bad anxiety. I don't know what I can tell you to do since you're at work & I don't know what you're able to do, but when my anxiety gets really bad I either do some sort of exercise or do some deep breathing, maybe repeat something over & over to get your mind off of the anxious feeling. I don't know why, but I'll repeat the "Our Father" prayer in my head over & over sometimes & it calms be down! I hope it gets better!!!
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Offline WishfullnHopefull

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Re: Indigestion?
« Reply #17 on: May 07, 2014, 01:54:21 PM »
omg worrier i do that to yesterday i was pacing saying our father prayer really helped i calmed down after 10 mins
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Offline Worrier1978

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Re: Indigestion?
« Reply #18 on: May 07, 2014, 02:23:03 PM »
omg worrier i do that to yesterday i was pacing saying our father prayer really helped i calmed down after 10 mins

That is too funny! It does work, though!  :happy0151:
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