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Author Topic: Praying someone can help me !!!  (Read 477 times)

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Offline tinam7

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Re: Praying someone can help me !!!
« Reply #10 on: April 25, 2014, 04:35:35 PM »
Dear crosbie, the consensus is it is anxiety and the help for anxiety can be so broad and varied.

For me it is also walking and also yoga, tai chi, meditation, exercise in the gym, reading, thinking, journaling. Others see therapists or take mild meds. You are on a road to discovery, an adventure in self-help. Share with us what you learn so we can learn too.
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