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Author Topic: Have you ever been hospitalized due to your hypochondria?  (Read 346 times)

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Offline Hypowoman90

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Have you ever been hospitalized due to your hypochondria?
« on: April 20, 2014, 11:12:57 PM »
As you know ( or not ) I have been  dealing with an *almost* baseless, intense fear that my son is mentally handicapped and or autistic.

I know I won't be able to get to the doctor soon enough. my anxiety is sky high and it is making me literally sick. I feel constantly on the verge of a panic attack...
I have been thinking about entering myself in to a hospital... ON Thursday and Friday, it was so bad  I was thinking about ***** and almost started to write a *****  letter. I'm not thinking of ***** anymore, but still.

Has anyone gotten so bad that they had to do this?
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Offline fhestia

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Re: Have you ever been hospitalized due to your hypochondria?
« Reply #1 on: April 20, 2014, 11:37:01 PM »
I've been close several times, always in relation to a medical crisis of some sort, but fear of hospitals coupled with agoraphobia kept me from seeking help every time.  Wish I had some good advice for you, but I do understand.
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Offline Cattia

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Re: Have you ever been hospitalized due to your hypochondria?
« Reply #2 on: April 20, 2014, 11:42:01 PM »
Could you go to the ER and see a doctor there as an emergency? I don't know how your health system woeks but here you can see someone urgently at A&E or at a walk in centre and they would be able to refer you to the appropriate place. I'm sorry you are going through this, i do understand.
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Offline snowberry

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Re: Have you ever been hospitalized due to your hypochondria?
« Reply #3 on: April 21, 2014, 05:37:23 AM »
Hypo get yourself an emergency appointment at your GP or get to the ER asap. Tell them you have had thoughts of *****. They will be able to refer to and give you medicine, help you get into therapy sooner than you need.

There are other things you must be doing in the meantime:

1.) Make sure you're not googling. Your feelings of anxiety will intensify if you are.
2.) Practise proper breathing. In four seconds, out eight seconds. If that's too hard at first, try four and then six, but the exhale must be longer than the inhale.
3.) Find the number of a ***** line for your country/area. Keep the number with you in case the thoughts come back and dial it the second you feel you can't cope. Tell them what's happening and they can give you advice.

Stay strong, your son is healthy, normal, and he needs you.
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Offline anxiousa

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Re: Have you ever been hospitalized due to your hypochondria?
« Reply #4 on: April 21, 2014, 10:49:46 AM »
Go to a&e and tell them u have had toughts like you did. They will be able to help. Take the help that is giving it will bring you back to a much better place and piece of mind and you can enjoy your son without being crippled with anxiety. Please please please seek help
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Offline Hypowoman90

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Re: Have you ever been hospitalized due to your hypochondria?
« Reply #5 on: April 21, 2014, 12:25:28 PM »
I got in at Thursday.... Hopefully i can hang on until then.
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Offline anxiousa

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Re: Have you ever been hospitalized due to your hypochondria?
« Reply #6 on: June 15, 2014, 05:47:47 PM »
how are you since xx
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