it's been awhile since i've been on here, thought i'd come around again
anxiety never really goes away ever, at least that what i've mostly heard and that's how it's been for me.
every once in a while i'll have a really bad episode and i'll think "okay, now THIS is the worst it's ever been" even though i get over it and everything's fine again.
i usually always wonder about if other people experience the exact same thing and how they get through it, sometimes i feel like such a weakling.
so what i'm asking is, what's THE WORST anxiety "episode" (or whatever you'd like to call it) you've ever had?
for me it was feeling white hot energy, my organs felt like they're going on overdrive, i thought i was going to start hallucinating and was totally convinced a heart attack or seizure was about to ensue. text descriptions don't even come close to describing but i'd like to hear about your story