So, I've noticed a very frustrating trend in my physical symptoms lately. They've been getting better by the week, and that's terrific, no complaints. Today I got through a very long store with minimal complaints, which is progress. Basically, 95% of the time I was out today, I was pain free and in high spirits. Then darkness fell and BAM, the depressive thoughts came back and it was like I was another person, all with the returning symptoms. This happens every day but this time it was extreme because I'd felt better than usual while out.
I've seen many of you say that your symptoms are worse in the mornings, which is my personal best time. I lay in bed a while and bask in the glory of feeling fine for once. Since so many of us know that we have a trigger point in the day, my questions are:
- Are your symptoms worse at certain times of the day?
- What do you do to prepare for this time of day?
Because I hope you are preparing if you know it's going to happen. Now that I've seen the trend, I want to nip it in the bud. (: