Member Gallery    Games   Member Groups   Member Blogs   Health News    Bored?

Author Topic: Introduction - Panic Attacks  (Read 182 times)

0 Members and 1 Guest are viewing this topic.

Offline Aaron Davis

  • Newbie
  • *
  • Posts: 40
  • Rec's: 1
  • Gender: Male
  • Personal text
    • Poke This Member
Introduction - Panic Attacks
« on: April 18, 2014, 08:54:53 PM »
My name is Aaron. I am 29 years old and currently a college student, finally pursuing an undergraduate degree. I am married and have recently become a father (my son is 17 months old). I've been a "worrier" for as long as I can remember. I was a sad and anxious child. As I grew up, anxiety started to manifest itself in different ways. I actually had some ocd issues (one being an eating disorder). I started drinking when I was 20, and alcohol had become a tool to fix my anxiety (particularly my social anxiety)...However, as we all know, the alcohol took hold in my life and became a terrible presence - caused me lot of pain.
The anxiety started happening after benders. I was playing in a band, living with the bandmates. There would be times when I would spend three days (it would always just last three for some reason) that I would stay perpetually drunk. By the end of the bender, I would feel very anxious. I realize now that was a sort of withdrawal.
Then, later, the panic attacks started. Most. Terrible. Feeling. Ever. Lord have mercy!
I still have these panic attacks. They come in waves. Some days are better than others. Certain days I'll feel fine all day long (like today!). Other days, I will be in a constant urge to go to the ER.
I love life. It is so  amazing that we were given this beautiful and strange opportunity to exist and have consciousness.
...I just wish that these feelings of panic would subside and never return.
I am looking for peace - perhaps someone to give me pragmatic, comforting words of knowledge and advice.
In turn, I would like to help others - so they might know that they are not alone in feeling this way - that it will be ok, and that although the anxiety and panic may be is NOT the end of the world...we WILL persevere!
Bookmark and Share

Offline Cuchculan

  • Hero Member
  • *****
  • Posts: 14936
  • Country: ie
  • Rec's: 233
  • Gender: Male
    • Poke This Member
Re: Introduction - Panic Attacks
« Reply #1 on: April 19, 2014, 09:26:44 AM »
Welcome to the forum. Good to have you as a member. Here you are with like minded people. People who understand. As we all suffer from something or other. So feel free to ask any questions. Our members are always willing to help others out. Good chatroom too. 3 posts to enter the room.

Find the correct section of the forum that suits your condition and create a new topic on it. This is just a welcome section. Never really get the same amount of help in this section as you would on the other sections of the forums. So whatever one suits the questions you are asking. Get much better answers.
All users of the chatroom must be 18 years old or over. The room is off limits to anybody under the age of 18.
Bookmark and Share
The Lovable Irish Rogue