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Author Topic: Anxiety is strong tonight, headaches in the back of my head.  (Read 74 times)

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Offline NightBlizzard

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I know I shouldn't be worried, but for some reason tonight I'm feeling a little bit on edge. Throughout today, a little bit more so tonight. I've had pain in the back of my head on and off, it's not overly intense, probably like a 4-5 out of 10, the pain is usually either in the back of my head (like near the neck area) or a little bit to the right of my head.

I also noticed that the muscles in my neck (where the neck meets the shoulder) hurts a bit when I press down on it, and I get sharp pains every know and again in those muscles. So could that be why I'm having these headaches? Much love guys  :action-smiley-065:
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Offline Jameswastaken

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Re: Anxiety is strong tonight, headaches in the back of my head.
« Reply #1 on: April 16, 2014, 10:56:19 PM »
It sounds like you're suffering from a tension headache, which can definitely cause the neck pain you're feeling.

http://www.wikihow.com/Relieve-a-Tension-Headache

I've found some of these to be pretty nice ways to help alleviate that awful pain.
Good luck :)
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Offline NightBlizzard

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Re: Anxiety is strong tonight, headaches in the back of my head.
« Reply #2 on: April 16, 2014, 11:33:23 PM »
Thank you! Those seem really helpful! I guess I just.. got a little worried, because the pain isn't very spread out - its very much localized to one area. >-<
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Offline CrazyQuacker75

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Re: Anxiety is strong tonight, headaches in the back of my head.
« Reply #3 on: April 16, 2014, 11:37:23 PM »
Sounds like muscle tension or maybe even a pull. I've had some pain there a lot lately but on the left side, on about a 5 scale and at it's worse about an 8(that was probably when my pull happened)
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