I've had panic disorder For around 10 years (since I was 13, I'm 22 now).
I'm am just Finishing my college degree and will graduate this May. I wouldn't say I'm scared to leave my house (I'm okay going shopping, errands, ect). However, I'm scared to leave my house For 8 hours at a time to get a job.
I ended up securing a work at home job that starts training this week.
I know it sounds beyond stupid and pathetic but I get the Fear of Fear in my house. I'm scared about having to be in my home office 8 hours a day. What if I have to puke or go to the restroom? What if I get so dizzy I can't concentrate. Honestly this is kind of a legit worry because when I am panicking I do have trouble concentrating.
The people I'm working For are sticklers about time and work. I am NOT a lazy person who will try to take advantage. But I'm worried it could seem that way if I have to take a bathroom break or get outside to get some air.
I Feel so dumb because so many people with panic work outside the home and I'm having so much trouble staying in my safe place all day.
Anyone else panic at home??