So I had a period of several months where my anxiety seemed to get worse and worse. Then, in the last few days, I've found myself reaching a place of flatness. It's not severe anxiety, it's not depression, I'm just...here. I function and put a smile on my face, but I don't really seem to actually care about anything. Tonight, at work, someone told me that I looked really annoyed during a meeting. And I was annoyed with one of the participants because it was like "This is the same crap as always, it's so stupid, why even bother?" But actually, it wasn't even really annoyance, it was more the general feeling of meh, why bother with this?
Can anyone relate? I just feel so flat right now.