Hi to everyone, I'm new to this forum but have been reading some threads and found alot of helpful tips.
I started suffering from anxiety recently (Aug13). I managed to overcome it with the help of meds and CBT and was doing good (few lapses but i was able to manage them) until a couple of weeks ago when I got the all clear for a tumor on my breast. I found the lump the end of Jan and I suppose I spent the 6 weeks till the appointment/results batting away the worry and then once the all clear came I crumbled... over the past few weeks I was getting worse and cracked the weekend when I spent the weekend crying... all those horrible feelings coming at me like a train going at top speed. You would think that getting good news would make me happy !!
Anyway, I took a trip to doc and she is changing my meds and have an appointment with my therapist next Monday. Today has been a good day so far, been opening my toolbox and trying to deal with those horrible feelings.