Yeah idk how to describe it, I suffer from depersonalization, not derealization. So when I get anxious everything doesn't get all surreal looking anymore, it basically feels like I'm looking at my body from the outside. Today I was doing curls and it was like my arms were weightless feeling, very strange. When it happens it causes like this " mini panic attack", almost like the beginning of one. I hate that my anxiety interferes with working out. I went from being built like a brick ***** house to like nothing over the course of a year. Almost all my muscle mass is gone. Went from eating 3,000 calories a day back then to now having to force myself to get up and eat something.