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Author Topic: Does anybody notice when their Anxiety alleviates they sleep less?  (Read 142 times)

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Offline deckeromega

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I think my Anxiety has been getting better as of lately.  I haven't had my 8 or 9 o clock bed time anymore and I'm not missing it.  Now i doze off around 10 or 11, does anyone else have this.  I have a fear of bipolar so I'm afraid I'm becoming manic.  No matter what anybody says, I can't shake the thought of it.
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Offline crosbie87

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Re: Does anybody notice when their Anxiety alleviates they sleep less?
« Reply #1 on: March 25, 2014, 08:23:01 AM »
When I am anxious and have symptoms I have no problem falling asleep BUT I don't sleep straight through the night (as I usually do) I will wake up 3-4 times
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