I've been fine for months, with hardly any anxiety at all, and it's felt great! I haven't panicked in a really long time. But of course it can't stay that way, can it?
I'm just sitting at home alone, on the computer like any other day. I started to feel kind of weird, like "jumpy" in my chest, but thought "eh, whatever" since that stuff doesn't bother me anymore. But, a little while later, I notice a random pain that kind of fades in and out for about a minute on the very left side of my neck. At first I remained calm, but I got to thinking that's where my artery is and if there's pain there, must be bad, right? So now I have reverted back to my old ways which I haven't done in months, going to google and frantically typing in my symptom because I'm sure it's something bad. I see things like cardiac arrest and all my worst fears pop up and I'm going into a panic now, but I stop myself and say "you've done this all before. stop. You're sixteen, you aren't dying. It's just pain. Calm down." although of course my mind says "you never know..." sigh. I'm trying to be as rational as possible here so I don't slip back into my old ways. I have been fine for about ten minutes now. So, what do you think could have caused my random neck pain all of a sudden? Certainly there is a rational answer for this.