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Author Topic: HA rising tonight. :(  (Read 109 times)

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Online terri

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HA rising tonight. :(
« on: March 14, 2014, 12:28:48 AM »
i'm having irrational thoughts tonight, and need some help, please. call it reassurance seeking -- whatever. i just need to be talked down. on monday, maintenance came to our house and cleaned out the air filtration system coils for our AC/heat unit. they used chemicals, etc. for it and went along their merry way. the next day, i used the AC and didn't think about it.

well, being that i live in florida - it is now 45 degrees and i turned the heat on in the house. next thing i know, i started having irrational thoughts that the chemicals they used were getting into the house now because of the heat being turned on.

i also wanna put in there that i get this way when my husband leaves. he is in the navy, and left today for a few months out to sea. any help, input would help.
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Offline NightBlizzard

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Re: HA rising tonight. :(
« Reply #1 on: March 14, 2014, 02:07:41 AM »
You are going to be fine! I'm not an expert but I'm pretty sure the chemicals that they use to clean are safe and those guys know what they are doing. To try and take your mind off it, maybe watch a funny movie or re-read a favorite book. I know when I get anxious I wind up playing video games that require me to be on my toes (Primal Carnage has become a recent favorite of mine for that!)
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Offline patmob

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Re: HA rising tonight. :(
« Reply #2 on: March 14, 2014, 06:00:36 AM »
I can't say I've ever heard of anyone who was made sick in the manner you are describing.  I think its stress.
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