Two years ago, randomly, I woke up and felt weird, dizzy, nauseous, dis oriented and just had a panic attack idk why to this day. Following that was what I guess is general anxiety/depression. The problem is I've been trying to figure it out for the past 2 years and driving myself crazy. My mind is way out there and I don't even remember remotely what is feels like to have a normal day, I forget what a normal mind feels like. I went to the doctor and thought it was gonna be something physically wrong with me like thyroid or something but it isn't
Symptoms: nervousness, constantly thinking, obsessively thinking about the anxiety, confusion, fear for the future and if I can't get rid of this, constantly questioning everything, disrupted sleep, weird sort of dizzy disoriented vision feeling, feeling down a lot, heavy heartbeat, tense neck,
My question to you guys is.... Being that this has been so embedded in me, if i get the right help will I get back to feeling normal again? I am thinking about trying meds but I cannot live like this anymore. Any input?