so im just curious to know if anyone else has this problem, the problem being that whenever i see something on tv to do with health (like heart attacks/seizures etc), it triggers off your H/A?
i have been dealing with what i think is GAD/HA for a while now, first it was heart worries (after seeing something on TV), then seizure worries (AFTER seeing a STRANGER
crash through a fence due to one) and now, after seeing something on tv this morning, its back to heart worries which has made me very anxious today, it sucks, because i had a good day yesterday and now im back at square one, feeling out of it and like something is going to happen to me (DIE).
im only 23 so i think the risks are low, but you know, i still cant convince myself 100%, its ruining my life and making me so depressed. especially since i have a little one to take care of - i feel like a shitt mother because some days i am strong and others i am not.
oh how i love anxiety and all the joyfull feelings it brings!!