Okay, to preface I do have a lot of tension in my shoulders + neck and thats been going on for about a month or so now and I know that can give you headaches. And I have been getting headaches, but one in particular is really making me nervous.
Around my right temple/forehead (It's almost like where the skull curves on the forehead.) I get pain, it usually only lasts for a few seconds, than goes away - and comes back at random intervals. I've noticed that it tends to happen later in the day, usually after 6 or 7pm. The pain while mild (I would rate it about a 4/5 out of 10) is very noticeable.
I've read over and over again that tension headaches feel like a band over your head and last about 30 minutes. My headache only lasts a few seconds and is very localized ... so I'm worried it could be something more than a tension headache, and if it is a tension headache why it's so odd!