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Author Topic: Intrusive thoughts?  (Read 325 times)

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Offline bbwire

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Intrusive thoughts?
« on: February 27, 2014, 01:07:21 PM »
So I was wondering do you guys question your thoughts all the time like say if you have harm ocd or like hocd do you guys ask yourself "do I think I could hurt someone?" "Do I think I'm actually gay?" And then the thought it's self is so doubtful it's like you can't answer and you just ruminate about constantly! I was just wondering what you guys think? Thanks
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Offline Leo99

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Re: Intrusive thoughts?
« Reply #1 on: March 06, 2014, 09:35:24 AM »
Yes, I had that. A lot. What I found out though is that it does not help in getting rid of intrusions. If everything, it makes them worse. I basically had to learn to leave these thoughts buzz at the back of my brain, not giving them attention they want because they feed with our doubts and reassurance seeking. And they kinda gave up  :P.
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Offline Alexk1989

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Re: Intrusive thoughts?
« Reply #2 on: March 10, 2014, 07:43:14 PM »
Yes a lot until I found another symptom of an illness to obsess about and then they kind of faded away. Constantly observing my thoughts like Ohhhh is this what a crazy person thinks are these the thoughts everyone talks about. While at the same time saying I can never do this to someone this is so ridiculous haha.
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Online sdd

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Re: Intrusive thoughts?
« Reply #3 on: March 11, 2014, 08:50:25 PM »
Yes.  It is a compulsion.  I try not to do it anymore. 
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