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Author Topic: Remember what it's like to be happy  (Read 228 times)

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Offline EsotericNonsense

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Remember what it's like to be happy
« on: February 27, 2014, 11:27:43 AM »
Remember what it's like to be happy?

Can you remember what it feels like to be relaxed?
To be calm?
To be content?
It's like a memory that you can revisit anytime.

Can you remember what it feels like to be focused?
To be driven?
To be motivated?
If you put your mind to it you will be able to.

Can you remember what it feels like to be happy?
To be excited?
To be eager?
I know it's hard but you have to try.

Can you remember what it feels like to be happy?
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Online MobileChucko

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Re: Remember what it's like to be happy
« Reply #1 on: February 27, 2014, 11:56:04 AM »
Hi EN...  Thanks for a very nice post!

Yes, I can remember all those things, because I am experiencing them again, thanks to proper treatment of medication and therapy, and having the positive frame of mind to want my good life back.

Thanks to all of you on Anxiety Zone, that helped me to achieve this.  It is my pleasure to give back what I have received.

The very best to you, EN!...  Chuck :grinning-smiley-003:
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Offline EsotericNonsense

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Re: Remember what it's like to be happy
« Reply #2 on: February 27, 2014, 12:59:30 PM »
Do you remember what it feels like to be confident?
To be intelligent?
To be decisive?
I know you can do it.
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Offline worldbeat99

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Re: Remember what it's like to be happy
« Reply #3 on: February 27, 2014, 05:44:33 PM »
I like this post.  Yes I remember what it's like to be happy and relaxed.  And some days, I feel happy
and relaxed.  Want to feel that way always.
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Offline EsotericNonsense

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Re: Remember what it's like to be happy
« Reply #4 on: February 27, 2014, 05:47:27 PM »
I wrote this after getting a deep tissue massage and my back muscles were relaxed for the first time in years.
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Offline worldbeat99

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Re: Remember what it's like to be happy
« Reply #5 on: February 28, 2014, 11:47:43 PM »
I love massages.  Anxious folks should treat themselves.  And even if you don't get a massage, you can give
yourself a self-massage.  Still feels good and relaxing to me!
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Offline nitleyechos

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Re: Remember what it's like to be happy
« Reply #6 on: March 01, 2014, 12:35:40 PM »
I remember that when I was younger and was unburdened by all the worries of adult life and I thought life was simple. I have to keep trying, to keep working hard and I hope that time will heal my anxiety.
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