Thanks everybody for responding,
mmm I don't know if I have pinched a nerve.
Or what will pinch a nerve.
I do crack my neck alot, and back, just feels good to do it..
altho I do try to stop, I did it many many years with no problems.
And my anxiety issues started about 2 years ago.
Yesterday night my the tingeling and feeling of a pulled muscle stopped.
Today I woke up and had a mild panic attack. mainly stomach-wise (I thought I was gonna throwup)
It went away after a couple of hours.
Now I have a the leg symptoms again.