I am 15 and I think I got seperation anxiety extremely bad, This pretty much all started when I was 8 and my dad died in a car accident.
Everytime my brother or mom go somewhere I ALWAYS have to go, it's incredibly awkward and it pretty much happens everyday, if I don't go I get extremely anxious and can't stop thinking about them, I usually try to call them every 10-20 mins making shure there fine and when they don't awnser the phone I immidiantly think the worst has happened and it really panics me:/.
Whenever I hear a ambulance I immidiantly call them fearing the worst and if they don't awnser after a few calls I usually walk around my house in circles at a fast pace and occasionally look outside the window.
I always ask when she will be home and if its anything past the time she said and she is still not here I panic, this only happens with my bro and mom, I have a sister that is 24 and I guess I don't have it with her because she's been out of the house for so long
This ***** is driving me nuts. Any help?
Sorry if I messed up any words. On my phone atm