i've just started cutting down on smoking because i'm ridiculously paranoid about my health and i've been having sinus problems for several months (which of course has me jumping to every possible conclusion and thinking i'm dying) and i'm really struggling
I've been so distracted by my worries that I forget I'm addicted to smoking, go without a cigarette for a day, and i panic when i start to feel tired and nauseated, not realizing that it's just nicotine withdrawal! it's sort of funny.
i can't seem to sleep and i'm all achy and tired, i just hope it all improves now that i've decided to quit completely
it's hard because i'm 19 and when my friends go out, they smoke