I'm sure this has been to death and I am just trying to keep a clear head and get more clarification. For most of my life I have been overweight and no matter how hard i would diet and workout, i would have the hardest time losing weight; but the weight i did lose always stayed off for the most part. In May of last year i got back into my workout routine and dieting high protein (200 grams a day) and tried not to go over 2,200 calories a day. Nothing no weight loss for months, stopped working out for 2 weeks and dropped 5 pounds over a week. Then I stopped working out again due to a crazy work schedule among other things and slowly went to about 226-228 where I have been up until recently.
In about the last 2-3 weeks i have lost about 7 pounds (219 as of this morning). No exercise and no dieting (just cleaned up my diet a bit because of my GERD) and no matter what I eat I dont seem to put any weight on through the day. This is the fastest I have ever lost weight before and it kinda has me freaked out and first thing my mind jumps to is cancer of course. does anyone have any insight?