I'm 18 and today after sitting down for about 4h doing college work ( I got up a few times ) I started noticing my legs were swelling and I panicked of course and they were a little painful and now I'm convinced I have it because I was on BC for about a week and then stopped cause they made me feel really sick. (In a week, can it already do this?)
So anyway, I'm now short of breath because it's freaking me out, I panic more knowing I'm short of breath and a bit dizzy too.
There's no heat, or anything like that, just noticeable pain a bit and they feel tight (?)
I've had GAD for about 5 years now, so can all this be anxiety related? Plus I hardly get sleep. from about 5am-11am.
Thanks, need advice! :-)