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Author Topic: Introducing myself, bouts of General Anxiety Disorder  (Read 92 times)

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Offline worldbeat99

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Introducing myself, bouts of General Anxiety Disorder
« on: January 31, 2014, 01:47:09 AM »

Hi, wanted to introduce myself.  I go by the nickname Worldbeat.  I learned I was bipolar ii
about 20 years ago, and luckily have been on good meds so that I've not have a moodswing
in all that time.

But it's winter here in Chicago and recently I've had some GAD, generalized anxiety disorder. For about 2 weeks.
I'm addressing the GAD with 30 minutes in front of my lightbox each morning, and some buddhist chanting,
and physical exercise.  That seems to help.  But I was very curious to meet others who deal with GAD.
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Offline Cuchculan

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Re: Introducing myself, bouts of General Anxiety Disorder
« Reply #1 on: January 31, 2014, 05:54:21 AM »
Welcome to the forum. Good to have you as a member. Here you are with like minded people. People who understand. As we all suffer from something or other. So feel free to ask any questions. Our members are always willing to help others out. Good chatroom too. 3 posts to enter the room.

Find the correct section of the forum that suits your condition and create a new topic on it. This is just a welcome section. Never really get the same amount of help in this section as you would on the other sections of the forums. So whatever one suits the questions you are asking. Get much better answers.
All users of the chatroom must be 18 years old or over. The room is off limits to anybody under the age of 18.
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The Lovable Irish Rogue

Offline worldbeat99

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Re: Introducing myself, bouts of General Anxiety Disorder
« Reply #2 on: January 31, 2014, 02:29:39 PM »
Thanks, Cuchculan.  I take it the picture of the swimming adonis is not you.
I will start exploring the boards.
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